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In the Light of Death - Online Course

'Death is not the extinguishing of the light, but the blowing out of the candle because the dawn has come.' Rabindranath Tagore

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This twelve week course, facilitated by Richard Cox, is based upon Tim Freke’s 2002 book, In the Light of Death: Spiritual Insight to Help You Live with Death and Bereavement. It is intended to introduce participants to the variety of ways spirituality speaks to death, drawing on both timeless philosophical wisdom and modern scientific research. There is a strong emphasis on facilitating participants coming into their own authentic connection with mortality. It is the cultivation of this authenticity that provides the strongest foundation to reach out and support others.

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Coming February 2026. See here for more details.

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Family Mirror Banner.jpg

Awakening through the Family Mirror - Online Book Launch

‘Peace isn’t waiting in the future. It is already here, waiting for the moment you stop abandoning yourself.’ - Jo Ashworth

 

For decades, Jo Ashworth lived a life shaped by toxic family dynamics. She grew up learning that love meant subjugating herself to the will of others. Once established in childhood, this belief played out time after time in her adult relationships. 

 

Suffering led to a spiritual journey: of non-dual wisdom and altered states of consciousness — through which Jo came to see her family dynamic as a mirror. When she embraced the courage to look, she found her way home to herself. 

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Details coming soon.

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In Search of the Secure Base - Bristol

‘I regard the desire to be loved and cared for as being an integral part of human nature throughout adult life.’ - John Bowlby

 

‘Happiness is your nature. It is not wrong to desire it. What is wrong is seeking it outside when it is inside.’ - Sri Ramana Maharshi

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In this workshop, Clare Beckell and Richard Cox will explore how the contrasting approaches of Attachment Theory & Nodual Spirituality may be integrated into a seamless whole. Supportive attachments with other people facilitate us to look within, whilst abiding in the depths of our being allows for greater connection with others. To embrace both poles, is, therefore, to create a virtuous circle.

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Saturday the 4th of April, 10am till 5pm, at the Wild Goose Space, Bristol

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See here for more details.

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Deep Awake Embodiment - Bristol

Deep Awake Embodiment is a visceral experience of delight in being the body as well as a soul. Deborah O’Shea leads ‘Embodied Sensory Meditations’ which soften the body and awaken the senses and enliven the soul.

 

Saturday the 4th of July at the Wild Goose Space, Bristol​

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Further details coming soon. 

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Guiding our Children Home - Bristol

‘The autonomic nervous system is the common denominator in the human family’ — Deb Dana

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In this workshop, Clare Beckell and George Rose will explore the concept of the family nervous system: how our nervous systems are interlinked, affecting not only ourselves but those around us. The workshop is rooted in polyvagal theory and traditional Chinese medicine, which explains how our nervous systems constantly scan for danger, and how we can experience connection when we feel secure.

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Runs several times each year​. See here for more details.

©2021 by Richard Cox

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